15 minute High Protein Breakfasts

Breakfast is the most important meal of the day. Having a healthy and balanced breakfast will boost your energy levels, stabalise your blood sugar and regulate your metabolism. Choosing a high protein, high fibre breakfast also impacts your overall health by helping you to make healthier food choices later in the day. 
If your satiated at breakfast, you won't be starving by lunch time and therefore less likely to go for high sugar/high fat foods.
This recipe eBook contains fifteen breakfast recipes . They're all easy to make and high in protein.
Ranging from porridge recipes, savoury recipes and also Vegan recipes!