1-1 Nutrition Coaching



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Dietary advice
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Body composition analysis
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Weight management
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Sports nutrition guidance
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Blood sugar management
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Goal setting
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1-1 support

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3 one to one consultations
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Personalised meal plan tailored to needs and goals
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Shopping list
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eBook
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Body composition analysis
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Email/ WhatsApp support
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Follow ups every 4 weeks
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Adapted plan can be made for further 4-8 weeks
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Final 30 minute follow up session, client can give feedback

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6 one to one consultations
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Personalised meal plan tailored to needs and goals
-
Shopping list
-
eBook
-
Body composition analysis
-
Email/ WhatsApp support
-
30 minute follow ups every 4 weeks.
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Adapted plan can be made for further weeks
-
Final 30 minute follow up session, client can give feedback.

-
2 one to one consultations
-
Personalised meal plan tailored to needs and goals
-
Shopping list
-
Weekly check ins
-
Email/WhatsApp support
-
Final 30 minute follow up session, client can give feedback



