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1-1 Nutrition Coaching

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  • Dietary advice 

  • Body composition analysis

  • Weight management

  • Sports nutrition guidance

  • Blood sugar management

  • Goal setting

  • 1-1 support

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  • 3 one to one consultations

  • Personalised meal plan tailored to needs and goals

  • Shopping list 

  • eBook 

  • Body composition analysis 

  • Email/ WhatsApp support

  • Follow ups every 4 weeks

  • Adapted plan can be made for further 4-8 weeks

  • Final 30 minute follow up session, client can give feedback

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  • 6 one to one consultations

  • Personalised meal plan tailored to needs and goals

  • Shopping list 

  • eBook 

  • Body composition analysis 

  • Email/ WhatsApp support

  • 30 minute follow ups every 4 weeks.

  • Adapted plan can be made for further weeks

  • Final 30 minute follow up session, client can give feedback.

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  • 2 one to one consultations

  • Personalised meal plan tailored to needs and goals

  • Shopping list

  • Weekly check ins

  • Email/WhatsApp support

  • Final 30 minute follow up session, client can give feedback

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Get in touch
To express interest in any of my packages, or for general enquiries please contact: stephfitnesss21@gmail.com

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